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Shakti Mandala

“Woman is the basis of the world, the Universe is her form”
~ Shaktisangama Tantra (II.52)

Meditate on radiance of the self.. and great cosmic wisdom within inner light.. Destroy all impure with the energy of subtle fire.. You have extraordinary power to create, you are a woman, woman warrior (inspired by Bhairavi Goddess) ~ Lola Lhamo

Shakti Mandala is Women circle dedicated to divine feminine. 
We share practices empowering Shakti (Inner Power) through Yoga, Meditation, Tantra, QiGong & Taoist practices, Dance, Energy and Sound Healing, as well as hold Women Leadership workshops and educational programmes in sacred places around the world. See Events below…

Upcoming Events

10-13 April 2020 Easter RETREAT

Shakti Mandala. Woman-Warrior Bhairavi + Sound Healing course. With Lola Lhamo

Discover your inner strength as Woman Warrior for Truth and Love. Ancient practices of creating inner mandala (sacred space) through Yoga, Meditation, Shakti Mandala Dance, QiGong, Sound and Energy Healing with Lola Lhamo at stunning Gaunts House (Wimborne, UK). You will also learn foundations of energy medicine on basis of Mind Yoga and understand how to naturally enhance your own healing capacity. During retreat you can attend Sound Energy Medicine course and learn how to use Himalayan Singing Bowls and Voice for healing ourselves and others. On completion you will receive certification as a sound therapist by Sound Energy Medicine Practitioners Association. More details by this link..

Spring April-May 2020. Bhairavi Tantra, Bhakti & Nada Yoga 100h TT

Certified by Maun Van Yog School and Sound Energy Medicine Practitioners Association (sound therapist path). You can continue your studies for 2 more weeks at Maun Van Ashram to obtain 200h certification (discussed by request) or just stay in ashram longer for practice

Beyond duality 2 weeks retreat in Himalayas, above Rishikesh, India, at Silent Forest Yog Village, Maun Van Ashram with Dr Yogi Vijay Rayal and Lola Lhamo, immersing into Vedic studies, Nada, Bhakti and Tantra Yoga, with special focus on empowering women through Bhairavi Tantra and integrated Light Woman Warrior practices (body, mind, voice, spirit). You can attend one or both retreats! For practices we will be also visiting local temples of goddess Parvati and Shiva.

26 April – 2 May 2020: Sound Energy Medicine. Finding your Voice through Bhakti and Nada Yoga. Dedicated to healing power of sound, mantras and finding your voice as a woman. This retreat will be incorporating ancient Vedic Tantra and Mantra practice, latest science in sound and vibrational therapy, yoga of devotion to divine within us (Bhakti Yoga), Yoga of Inner Sound and enlightenment (Nada Yoga), sound healing with Himalayan Singing Bowls (Levels 1-2-3) , certified by Sound Energy Medicine Practitioners Association (you will become Sound Therapist on completion). You will receive powerful mantras for personal practice of transformation and for helping others, know how to organise and hold sacred space, women circles and kirtans (heartsongs) to connect with heart and empower women in your local group. More details by this link.

3-9 May 2020: Bhairavi Tantra. Discovering Inner Goddess. Light Woman-Warrior. You will receive initiation into Vedic tradition of Tantra and Sri Yantra empowerment, with special focus on Bhairavi Tantra, Light Woman Warrior. You will reconnect and reactivate divine energies and inner strength within yourself through powerful ancient practices of yoga, kriyas, pranayama, mantras, mudras, Shakti Mandala dance, QiGong and meditation. Your body will become sacred temple, and mind will be transformed with understanding of divinity within yourself. More details by this link.

Price: from £400 per week all included or from £800 2 weeks


Dr. Yogi Vijay Rayal was born on Nov 22nd 1977 in the well known village of Dhunaar, situated at the confluence of the Ganga and Hevel rivers near Phool-chatti Ashram, beyond Rishikesh in Pauri district of Uttarakhand. He was born into a Brahmin family and according to family traditions of Hindu Priest, at the early age of 8 years Yogi Vijay was taught and initiated into Vedic Mantra and Tantric yoga from his Grandfather – his first Guru. In 1999 he graduated in commerce from the Garhwal University of Srinagar. Throughout this time Vijay continually practiced Hatha and Tantric Yoga, inspired by his Guru, in the year 2000, travelled to many yoga schools in India to understand different ways and methods of teaching Yog and gaining more knowledge. To continue and further develop a scientific/therapeutic understanding of Yoga, in the year 2002 Yogi Vijay joined G.S. College of Yoga and Cultural Synthesis, Kavalyadhama Lonavala, Pune. Where he Graduated with a first class Diploma. In 2003 he received his Doctorate in Yoga and Naturopathy from Gorakhpur School of Naturopathy and thereafter was initiated by Baba Bharu Nath of Himachal Pradesh to attain the higher practice of Yoga and Tantra, here he decided after travelling across India to follow KayaKalpa Hatha Yog Tradition (Eternal Body Yoga). From here Doctor Yogi Vijay returned to Rishikesh, Pauri district where he felt inspired by his Grandfather, his “Guru Ji” to continue, preserve and develop the age old practices of Hatha Yoga and also uphold the ancient tradition of Garhwal in the esoteric practices of Tantra-Mantra. He laid foundation of Maun Van Yog Village – The Silent Forest Yog Retreat to teach and promote “Kayakalpa” Hatha Yoga as in the ancient times by the way of Gurukul (resident school)

Lola Lhamo shares Energy Mandala ~ integrated practices of Hatha, Kriya, Yin yoga, Prana meditation, QUANTA energy healing, QiGong, Tantra and Yoga of Sound (Nada, Bhakti) (Yoga Alliance RYT500h). She is the founder of Sound Energy Medicine Practitioners Association. Lola has deep connections with Tibetan Buddhism and helped in building Buddhist Enlightenment Stupa at Roerich Museum, traveled to India and Nepal to places of powers with lamas. She learned Mind Yoga from Tibetan lamas and Indian yogis, as well as received knowledge on healing with sound – Nada Yoga. Lola is creator of Shakti Mandala Universe – sacred circle of empowering practices for Women. Lola has MBA in Management and has been working for 15 years in international consultancy, coaching individuals and groups, bringing yogic mindset into corporate world and transforming corporate culture through conscious leadership.

For more information and booking, please, contact Lola Lhamo by yoga @ lolalhamo.com or +44 7757 09 3532 (WhatsApp)

About Maun Van Silent Forest Ashram and Yog Village in Himalayas

In a stunning environment amidst an abundance of wildlife, trees, flowers and Ayurvedic herbs and plants, peace is everywhere for everyone from across the globe interested to practice Yog and Naturopathy or just want to experience Yogic way of life style.

Following the ancient teaching traditions where students would stay in the forest and gain knowledge in the fields be it Yoga, Naturopathy, Ayurveda, Tantra or just spend Yogic life style away from the crowds of cities, Maun Van Silent Forest is a complete experience wherein you are at peace and in positive energy of Nature. Here you can feel the silence of your body, feel the silence of your breath, feel the silence of your mind, feel the silence of the forest and create inner sanctuary within yourself. Here you become Nature.