Torri in Sabina Retreat
Our yoga journey will start with understanding your individual needs, your life-style and the ways to bring yoga practice to your life.
Lola will develop yoga and healing programme designed specially for your needs on basis of ancient system of Himalayan Yoga, Reiki and Cosmic Healing.
Day 1: Arrival, Welcome, Yoga Discussion. Meditation in the evening. Tibetan or Thai Massage or Reiki session by request.
We start the day with 2h Rejuvenating Himalayan Hatha & Kriya Yoga, Pranayama & QiGong, boosting your energy and enjoying the songs of morning birds.
After healthy breakfast sourced by local organic farms enjoy your time with nature, walk in the forest or swim in the pool.
Lola also offers Tibetan, Thai Massage with Ayurvedic oils & Reiki sessions.
We will meet again on healthy vegetarian lunch and then you are free again in the afternoon.
On one of the day we will visit a small typical medieval village together that’s renowned for its hill views, small alleys, and little shops.
In the evening we will practice Restorative Himalayan Hatha & Kriya Yoga, Pranayama & QiGong, followed by tasty organic dinner.
The evening will be dedicated to Meditation.
The property and grounds are beautifully designed to reflect the natural environment, making this a unique place to recharge and immerse yourself in nature.
Two lovingly restored 17th-century stone buildings overlook an undulating panorama of olive groves and fruit trees. There are three terraces where you can relax and watch the stunning sunsets. A magnificent yoga platform sits in the valley, surrounded by verdant nature and wildlife, with a natural spring and lily pond nearby.
A stroll through the house and gardens reveals many original works by local and international artists who have been inspired by their stay at In Sabina. The extensive grounds are a joy to explore, with sheltered spaces for reading and meditation.
A magnificent outdoor yoga platform lies in the valley surrounded by lush, unspoilt nature. Designed by architect Marco Antonini, its wooden platform measures 15m x 10m, with a graceful white cloth covering for shade.
The indoor yoga room, which measures 5m x 10m, has an atmosphere of serene tranquillity with views over the hills and vales and is also used for meditation, chanting and treatments.
If you feel more adventurous – enjoy original Yurt.
Around the buildings there are are three spacious terraces and a covered portico for meals. There are stunning views of the grounds, with its hillside olive groves and fruit trees and spectacular evening sunsets.
Organic vegetarian meals three times a day, sourced by local farms
Asisi – 2 hrs
Orvieto – 1 hour
Rome – 45 mins
Siena – 2 hrs
Spoleto – 1 hour
Torri, 3 km
Cities and towns within easy reach of In Sabina include Rome (45 minutes), Spoleto and Orvieto (1 hour), Siena and Assisi (2 hours).
For booking and more details please contact Lola Lhamo by email@example.com