REJUVENATING YOGA MasterClass: Yoga & Meditation with Tibetan Singing Bowls.
London, 1.5h, 15£
We will learn holistic HEALING Yoga practice, which is aimed for active body and mind rejuvenation.
It combines active breathing (Kriya) to detoxify the body and Himalayan Hatha Yoga asanas for rejuvenating the brain, the spine, the glands and internal organs work.
We will also practice Pranayama or yogic breath for rejuvenating the body on cellular level and making the skin shining.
Guided relaxation and meditation with Tibetan Singing Bowls will help to release the stress and bring harmony and balance.
This MasterClass will help to reconnect to your Life Force Energy and re-activate your body and mind potential. Regular Rejuvenating Yoga practice, which is easy to learn and practice at home, improves health, well-being, longevity, and happiness.
Location: The North London Music Academy, 15, Pratt Mews, NW1 0AD
Time: 6 March, 12-1.30pm
Contact Lola for more details and booking by email@example.com or 07757093532 or reserve your place below